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Apps

Please Note: While we have shared the following resources, we are not responsible for the content of external websites.

 

Stop DG Drug Deaths App

Stop DG Drug Deaths is a source of information for people in Dumfries and Galloway with alcohol and/or drug problems, and their families or friends, to boost harm reduction messaging and information that can prevent an overdose.

Stop DG Drug Deaths App

Links to download it for apple and android users

https://apps.apple.com/tt/app/stop-dg-drug-deaths/id1659681925

https://play.google.com/store/apps/details?id=com.faffdigital.stopdgdrugdeaths

 

DG Locator App

DGLocator is a free to download and use mobile app and website showcasing services from charities, community groups, and third sector organisations in Dumfries and Galloway.

DG Locator App Poster

Links to download it for apple and android users

DGLocator on the App Store (apple.com) 

DGLocator - Apps on Google Play

 

Worry Tree Mobile App

https://www.worry-tree.com/worrytree-mobile-app 

 

My Possible Self: Mental Health

‚ÄéMyPossibleSelf: Mental Health - Apps on Google Play 

 

What's Up? - Mental Health App

What's Up? - Mental Health App - Apps on Google Play 

 

Headspace: Learn to Meditate

Headspace: Learn to Meditate - Apps on Google Play

 

Calm - Sleep, Meditate, Relax

Calm - Sleep, Meditate, Relax - Apps on Google Play 

 

Self Help App for the Mind (SAM)

Self-help App for the Mind (SAM) | Self-help App for the Mind (SAM) (mindgarden-tech.co.uk)

Sleepio

www.sleepio.com/nhs

Sleepio is free. For those who don't work for NHS/Health Care, the option for "none of the above - just help me with my anxiety/my sleep" should be selected. Please note it does prompt you for a Scottish postcode.

Daylight

www.trydaylight.com/nhs  

Daylight is free. For those who don't work for NHS/Health Care, the option for "none of the above - just help me with my anxiety/my sleep" should be selected. Please note it does prompt you for a Scottish postcode.